I have not been exercising per se for a long, long while (except for an hour of volleyball). I have been also eating a bit unhealthy lately. Fortunately, my weight has not gone up. I have been moving around a lot (moving boxes and things) which I do not count as exercising. I hope once I finish, I will be able to get back to exercising more regularly.
Friday, October 18, 2019
Exercise (246) Sodium vs (table) Salt
Completely random, I was reading an article about the difference between sodium and salt. I think it a good short read on how salt or sodium reacts in our body. Nothing ground breaking, just a pleasant read for those who enjoys a near-layman's explanation of physics.
I have not been exercising per se for a long, long while (except for an hour of volleyball). I have been also eating a bit unhealthy lately. Fortunately, my weight has not gone up. I have been moving around a lot (moving boxes and things) which I do not count as exercising. I hope once I finish, I will be able to get back to exercising more regularly.
I have not been exercising per se for a long, long while (except for an hour of volleyball). I have been also eating a bit unhealthy lately. Fortunately, my weight has not gone up. I have been moving around a lot (moving boxes and things) which I do not count as exercising. I hope once I finish, I will be able to get back to exercising more regularly.
Labels:
exercising,
health
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